Sessions and Fees

1:1 Sessions last for 45 minutes. Typically I see clients weekly or fortnightly, however, we will discuss your individualised session plan in detail to meet your needs. The initial phone consultation is free.

After your first session we will discuss and establish a session plan and frequency.

Therapy is flexible and is not contractual.

To begin, please go to the contact section to book your free consultation and state what service you are enquiring about. Alternatively you can have a free text chat if you are feeling nervous. You can also email me or phone (contact details on contact page)

Mindfulness group sessions are a pay as you attend sessions. They run every week and fill up fast. If you are interested in attending please contact me and I will add you on the list and send information.

I also offer 1:1 Mindfulness teaching and learning this skill.

Private therapy services Newcastle and Whitley bay. CBT and Mindfulness for anxiety and depression

Fees:

Psychotherapy/talking therapy

Individual - £85

Couples - £95

Mindfulness Group sessions

£10 a session in person

Mindfulness 1:1

£80 a session

Energy Work

£70 a session but can be included in our standard 1:1 psychotherapy sessions

Soul Plan reading

£110 for full reading including your soul chart to take home

Birth Chart

£40 (Reading and sessions £80)

Cancellation Policy:

You may change or cancel an appointment up to 48 hours (2 days before) your appointment with no charge and we can then reschedule.

All cancellations that occur after this period of your scheduled appointments will be charged the full fee payment.

Bookings must be paid in full prior to appointment.

Counselling mindfulness practice private therapy meditation